Articles

Discover the key differences between coaching and therapy, how to know if you’re ready for coaching, and how to find the right coach to support your next chapter.

This reflective blog explores the hidden cost of giving advice that’s never been asked for. Through personal stories, leadership lessons, and emotional insight, it reveals why unsolicited help often falls flat—and how learning to wait for the invitation can protect your energy, honor others' journeys, and foster deeper connection.